The Process of Life Coaching

“The quality of your life depends on the quality of your questions.” – John Demartini

Life coaching is a working relationship between you and me which is confidential and trust based. As your life coach, I’m trained to ask the right questions and listen to the answers, enabling you to clarify your thoughts and ideas.

Getting To Know You

We’ll start off with a free 30-minute consultation. This can be done face to face or by phone. During the initial consultation, we’ll talk about the current status in all areas of your life.

To live a truly amazing life, you need to have a balanced life. For example, spending long hours at work can damage your health and cause relationship problems. So a good place to start is to address any imbalances and help you to create a harmonious lifestyle.

We’ll also talk about how you can do things differently and still get the results that you want. You can have it all. A happy home life, great career, financial abundance and excellent health. Or if you already know what you want help with, we can dive in straight away and work on how to get you there.

Digging Deeper

Once you and I both know what you want, you can start on a coaching programme and we’ll agree appointment dates convenient to you for our sessions.

At this stage we’ll dig a little deeper into what you really want in the different areas of your life and then we look at all the options available to get to the end result. That includes looking at what didn’t work in the past and what did.

Getting The Results That You Want

Throughout the process we focus on results. Results are sign posted along the way and whenever you reach one of the sign posts you know you’re on your way and moving in the right direction.

And between us we’ll set specific dates to complete tasks. I’ll be there to support you and will encourage you when you think you’ve reached a dead end. And you’ll make a commitment to deliver.

Together, anything is possible. Email me now at to get started on your new fulfilling life!